Art Therapy - Emphases

Self-reflection & awareness

Art therapy stimulates the work with own themes and the self-reflection. Art therapy drives an individual creative process of the participants and illuminates new perspectives.

Mind-body- connection

Art therapy provides an opportunity to express emotions through colours or symbols. The art process fosters mind-body-relation by working with visual and tactile art materials, which stimulates the building of new neural connections.

Artistic self-expression

While a person creates, they take a main acting role, which enables them to actively work on themselves or on a problematic situation by changing, redrawing, inventing or creating something new.

Personal development

Art develops creative thinking and the search for individual solutions and paths, it is a way of self-awareness and manages to bring out unsuspected possibilities or qualities of us that for one reason or another are blocked or we have failed to develop.


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